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Sun Dried Tomato Chicken Orzo Recipe

Sun Dried Tomato Chicken Orzo Recipe

sun dried tomato chicken orzo recipe

 

Sun Dried Tomato Chicken Orzo Recipe http://bit.ly/2kyqquO

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sun Dried Tomato Chicken Orzo Recipe

 

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Nutrition Calories: 255 kcal 13% Fat: 6.9 g 11% Carbs: 38.8g 13% Protein: 10 g 20% Cholesterol: 7 mg 2% Sodium: 275 mg 11% Based on a 2,000 calorie diet See full nutrition Nutritional Information 1 Serving Servings Per Recipe: Amount Per Serving % Daily Value * * Percent Daily Values are based on a 2,000 calorie diet. Served with garlic bread and a vegetable medley and cant wait to eat the leftovers for lunch! Thanks!!! Reply KitchenNostalgia says Apr 5, 2016 at 10:44 am Awesome, Dana!! Reply sandy says Dec 30, 2016 at 8:19 am Amazing! Easy to make and so good. Everyone seemed to really like this lower carb alternative. Subtley flavored and pre. Slice the chicken. This would combat the watery sauce and the undercooked chicken. Add orzo and fry about 1-2 minutes or until lightly browned. Doctors Near You WebMD Doctor Finder WebMD does not endorse specific physicians. The sundried tomatoes did come in oil and the artichokes were Italian fire roasted. It's perfect for picnics, and great served warm or cold." Save to favorites Saved Save I Made It Rate it Share Print ADVERTISEMENT Added to shopping list.

 

Measure out 1/2 cup sauce to a small bowl. My store did not have frozen ones. chicken & 1 cup pasta Per serving: 455 calories; 12 g fat(3 g sat); 10 g fiber; 54 g carbohydrates; 36 g protein; 140 mcg folate; 70 mg cholesterol; 4 g sugars; 0 g added sugars; 536 IU vitamin A; 5 mg vitamin C; 168 mg calcium; 4 mg iron; 377 mg sodium; 782 mg potassium Nutrition Bonus: Folate (35% daily value), Iron (22% dv) Carbohydrate Servings: 3 Exchanges: 3 starch, 1 vegetable, 3 lean meat, fat . Recommended For You 9 Amazing Benefits of Berries Picturing Portion Size The Real Reason You're Craving These 7 Foods Navigating the Yogurt Aisle Explore Log in My Profile Your profile Following Topics Saved Items Newsletters Tools Settings Logout clear Explore Everyday Health Health A-Z Drugs Healthy Living Food ErrorPlease try again later.Save Read Next 8 High-Sugar Foods You're Eating Every Day top RecipeChicken and Sun-Dried Tomato Orzo pinterest Add to Meal Plan Add to Journal Don't Miss This Quiz: How Many Calories Do You Mindlessly Eat? 8 Superfoods That Are Easy to Eat Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this rustic Italian-inspired dish. Go to shopping list. If you haven't cooked with sun dried tomatoes before, you are in for a treat! They are very different from canned and fresh tomatoes. Remove from pan and set aside. All in one pot, easy quick and fabulous! Ive been feeling sad and miserable for the past couple days, and yes its because of the damn weather.

 

Drain and rinse. Thank you for an awesome easy weeknight recipe :) March 1, 2016 at 12:09pm ReplyJaclyn: Im so glad you liked it Suzie! March 1, 2016 at 6:22pm ReplyKatie: Made this last night with shrimp instead of chicken. Add the remaining 1/4 cup sun-dried tomatoes to the pan along with the orzo, artichoke hearts and 6 tablespoons cheese. Molten Chocolate Lava CakesCreamy Roasted Red Pepper Pasta With Grilled Chicken WelcomeHello and thank you for stopping by Cooking Classy™! Here you will find a collection of delicious recipes all tested and approved by me, Jaclyn, creator of this food blog. It is prepared in one pot or skillet by frying chicken, onion, sun dried tomatoes and orzo, and slowly adding chicken stock until all liquid is absorbed (no need to cook pasta separately). Remove chicken, add in other ingredients, serve.

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